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16 Benefits You Didn’t Know About Using Dandelions

I know, most people are looking for ways to get rid of dandelions. Sure, they are unsightly, making big yellow heads and then annoying seed heads that seem to go every which way and plant even more weeds in your yard. But – to a naturalist and permaculturist, I’m embracing my weeds and using them to my benefit. Let’s explore dandelions! …

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Nothing but Nettles

Make sure you like Nutrition Journal on Facebook to be updated every time we find a fantastic tutorial for exciting and innovative health and nutrition tips!   One of the earliest foraged foods of spring, stinging nettles are cropping up in forests and alongside streams all over. These prickly plants require a little special handling (they’re called stinging nettles for a reason, …